Category - foods

10 Foods That Are Slowly Killing You

1. Alcohol Alcoholic drinks are full of calories, cause weight gain, bad skin, and have links to depression. They dehydrate you and can result in liver damage if consumed too frequently.  2. Sugar Refined white sugar is toxic...

15 Uses For Lemons That Will Amaze You

You wouldn’t even guess how many uses a product can have. Lemon is not only really healthy but also really helpful around the house. Actually, you can save a lot of money spending less on doctors, medications, cosmetics and even cleaner...

15 Amazingly Fat Burning Fruit

Struggling with losing weight no matter how healthy you’re eating? All fruits are healthy, but still there are some that are more helpful than others. Just try to eat more of the next few fruits to improve your process. You’ll be surprised...

15 Harmful Effects of Sugar

We all know sugar is not the healthiest product on the earth but often don’t care about it. So here are a few eye-opening reasons why it is so harmful to your body. You’ll definitely consider going on a sugar-free diet after going through...

30 Amazing Uses Of Coconut Oil

In Philippines, the coconut is commonly called ‘the tree of life’. Most people don’t even know that the oil of this tree has so many great health benefits. Here are 30 creative ways to use this super food. 30. Moisturize Skin To fight dry...

15 Healthy Effects of Drinking Milk

Cow’s milk has been a persistent part of our world and breakfasts since many-many centuries. It’s one of the most frequently consumed beverages of the 21st century and has long been associated with healthy dieting and eating clean....

Top 15 Health Benefits of Garlic

Some hate it with a burning passion, others try put it in everything they eat.Still, we all know how healthy garlic is and you simply can’t avoid eating some once you get sick, that’s for granted. Let’s see if you can be convinced to eat...

15 Surprising Health Benefits of Drinking Wine

Tough day at the office or finally alone after spending the whole day running around the kids? You’re not the only one who prefers to reach for a glass of wine at the and of the day. And that is completely okay as long as you drink with...

Health Benefits of Avocados

It's Easy Being Green They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals,...