Motivation can be defined as the general desire or willingness to do something. In our day-to-day lives, finding motivation to accomplish our goals can be a difficult task: finding the energy to make it to the gym, sticking to a clean diet, running errands, etc.(Image: Klaus Vedfelt/Taxi/Getty Images)
It helps to have a gentle push to keep you going in the right direction and if your best friend isn't around, then there's no better place to find some inspiration than on Instagram. Check out these motivational quotes and keep them handy for when you're having "one of those days":
#Regram from @crwndrepublic
? #MotivationMonday #TIUteam #TIUnutritionplan #TIUplan @karenkatrina
Do it for YOU and no one else. Everyone deserves the right to feel healthy, happy and fit... so why shouldn't you? www.kaylaitsines.com/guides
I want you to give yourself permission. Yes, you CAN actually do that. No one is holding you back but yourself. Sometimes it feels like there are walls around you that you can't break, but oftentimes those are barriers we put around ourselves due to insecurity. #breakfree
@KrishnaDas poses an important question, no? He also contributed to the 'Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self,' which is now available wherever books are sold. #FindYourTrueNorth
Are you always making excuses? // Pic via Pinterest
✨ Courage doesnt always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. - MA Radmacher ✨
Here's to the Renegades. The legion of life hustlers. The creators. The opportunity pouncers. The seamless seamstresses. The curators of circumstances. The designers of their days. The painters of their own portraits. The runners of the streets...and the back roads. The shapers of social norms. The points that skew the data. The life seekers. The ones who dream in IMAX. The ones who can't imagine not imagining. The undoers of all that has been done. The always-a-students who always do extra credit. The loners that the collective can't quite catch. The start ups who finish up and never look down. The wanderers for whom the road less travelled is still too travelled. The ones guided by gut not GPS. Here's to these bad asses for doing sh!t their way. To the no cookie cutter zone that surrounds them. And to the shattered molds on which they stand. #TheRenegadeWay #BossUp #TeamRenegades #IWILLWHATIWANT #undoordinary #lifeseeker
Jenna Gruttadauria is a co-owner of The Oxford Trunk, a Santa Monica-based online and brick-and-mortar women's lifestyle boutique. Specializing in health and beauty, Jenna also loves dogs, beach days, red wine and cheese.
Connect with Jenna and follow The Oxford Trunk on Instagram and Pinterest for daily fashion and beauty tips.