20 Amazing Facts about Bananas You Won’t Believe

Everybody loves bananas, that’s a fact. However, besides its look and taste we don’t know much about it. So it’s time to find out a few new things about your favorite fruit. tuftscareercenter.blogspot.com 1. DNA Did you know that humans...

10 Best New Year’s Resolution Ideas

It’s time to forget the old ‘I want to lose weight’ resolution. Focus on yourself instead, try to love every little inch of your body and soul. Leave the negativity behind and stay positive. 1. Pexels.com ‘I will meditate at least once...

15 Shocking Effects of Smoking

Once you start, it’s extremely difficult to put it down. While some are addicted to it, others hate it with burning passion. But there’s one thing everyone can agree with: smoking cigarettes is really harmful for your health. Not...

15 Reasons Why You Should Eat Meat

There is a constant fight between meat eaters and vegans or vegetarians. No surprise, they all have some valid points. Read the following explanation and decide yourself whether it is healthy to eat meat or not. 15. We Are Omnivores...

14 Superfoods to Reduce Stress

We all have to deal with stress once in a while, but to maintain a healthy lifestyle, try to avoid taking pills and eating junk food. Here are some tips that may actually help relieve your tension. 14. Yogurt pexels.com The amino acids in...

15 Shocking Benefits of Consuming Vitamin C

Ever since we were kids, we know that consuming vitamin C equals being healthy. Obviously, this ascorbic acid is essential for proper functioning of the body. But what does it exactly help and how? Check out the great advantages you can...

11 Tips for Better Sleep and Fresh Mornings

If you’re having a hard time falling asleep and sleeping through the whole night you’re doing something wrong. Take these advices and you will not only sleep better but you will also feel energized in the morning. 1. Avoid using your phone...

15 Healthy Effects of Drinking Milk

Cow’s milk has been a persistent part of our world and breakfasts since many-many centuries. It’s one of the most frequently consumed beverages of the 21st century and has long been associated with healthy dieting and eating clean....

You Want to Give Up Your Diet?

Ever felt like you want to give up your diet and eat everything that is in the fridge? Take a look at these pictures instead, and don’t take it too seriously. Print out your favourite and pin it on your fridge or desk! Instagram...

15 Signs You Are Not Drinking Enough Water

Water is an essential part of our lives. Sometimes a glass of cold water can be more satisfying than anything else. Regardless of this, most of us still not drinking enough water on a daily basis without even noticing it. Here are the most...